Books & Projects

primer-cover-thumb A Primer on Samatha Meditation (2016)

A short overview of the purpose, practice, and obstacles of samatha (single pointed focus on the breath) meditation.  This guide is meant to help aspiring mystics take the initial steps on the path to awakening, healing, and quite often, both. Whether this is your first time on a meditation cushion or you have previously experimented with meditation (but aren’t sure if you’re doing it “right”), this general map will quickly help you get your bearings.

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